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      <image:caption>A few months ago my son broke his arm and since he was a plane ride away and it happened on a Friday of a holiday weekend, his only option was to go to the ER. It became really clear how helpful it would be to have someone who can provide care and guidance for kids like him who are away from home. Kids don’t really have the network or connections to find local resources when something happens, so having a primary care provider who can help remotely can make a huge difference.</image:caption>
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      <image:caption>You may be sensitive to more than one allergen. As long as you stay under your symptom threshold (as in the graphic on the left), you don’t experience symptoms. But if you are exposed to a combination of allergens, or the severity of allergens increases to put you over your threshold (middle graphic), then your symptoms kick in. We need to identify your allergies, and then work to reduce your exposures to get you back down below your symptom threshold (graphic on right).</image:caption>
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      <image:title>Nexus Blog - How to Find a Direct Primary Care Doctor - Make it stand out</image:title>
      <image:caption>Screenshot from DPC Frontier Mapper of the nearly 2500 DPC practices in the U.S. (as of Feb. 2025). Click to search their database for a DPC practice in your area.</image:caption>
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      <image:caption>I’m ready to see you!</image:caption>
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      <image:title>Nexus Blog - Don’t Go to Urgent Care Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Nexus Blog - Don’t Go to Urgent Care Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Nexus Blog - What is Direct Primary Care? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Sample screen shot of an Ambetter plan with a $527.81/month premium and $7,250 deductible/out-of-pocket maximum.</image:caption>
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      <image:title>Nexus Blog - Open Enrollment 2024 - Make it stand out</image:title>
      <image:caption>Sample screen shot of a Medica plan with a $864.50/month premium and $2,000 deductible and a $4,500 out-of-pocket maximum.</image:caption>
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